Welcome to My Skinny Chick Diary

You have just opened the pages of my "Skinny Chick" diary. You will read the words of wisdom from my (and your) inner "Skinny Chick". You may be surprised at what you read. This diary recounts my journey as my "inner" Skinny Chick meets my new "outer" skinny chick. How does this transformation actually happen? Read and you will find out how listening to your inner "Skinny Chick" can transform you too.

Thursday, August 16, 2012

Skinny Fact

Did you KNOW:
According to research done out of Cornell University, the average person makes roughly 200 food decisions a day; however they can only recall about 10 to 15 of those decisions.

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