Welcome to My Skinny Chick Diary

You have just opened the pages of my "Skinny Chick" diary. You will read the words of wisdom from my (and your) inner "Skinny Chick". You may be surprised at what you read. This diary recounts my journey as my "inner" Skinny Chick meets my new "outer" skinny chick. How does this transformation actually happen? Read and you will find out how listening to your inner "Skinny Chick" can transform you too.

Monday, April 2, 2012

Skinny Chick Quote of the Day

What Food CAN Do

Food can fill our stomachs.
It cannot fill our souls. 
Food can nourish our bodies.
It cannot nourish our hearts and minds. 
Food can make our taste buds happy. 
It cannot make us happy. 
Food can give us momentary pleasure. 
It cannot give us lasting pleasure. 
Food can distract us from our pain. 
It cannot take away our pain. 

-Author Unknown

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